Lifeline Aotearoa

Freephone
0800 LIFELINE (0800 54 33 54)
Text
HELP (4357)
Email
Hours
Counselling phone line is available 24 hours a day, seven days a week.

A free and confidential crisis helpline service. Lifeline provides brief intervention counselling support for all areas of concern, for example: relationships, employment, finances, abuse, suicide, parenting, sexual identity, substance abuse, mental illness, and depression. Lifeline is often the first step for people reaching out for help. Lifeline’s helpline operators will help to clarify the situation you are facing and the support that you would like to receive. This can include providing you with a list of support agencies that you can contact.